About the Chef

Mark Dehning has over a decade of experience in the fine dining culinary world and has spent 4 years as a CrossFit enthusiast and competitor.

He’s taken his combined passion for great food and fitness to create PR Nutrition, hoping to help his fellow gym addicts achieve their goals.

Mark is a certified sports nutrition specialist through the ISSA, a CrossFit Level 1 Trainer (CF-L1), and ServSafe certified.